Our Transformation
In 2008, TJ Grow established Holistic Elements (formerly known as Holistic Balance) with a vision to seamlessly integrate holistic practices with traditional therapeutic approaches. Her path into counseling was sparked by the profound influence of her childhood therapist, inspiring her dedication to assisting others—a reflection of the support she once received
Holistic Elements emerged from her observation that many individuals tended to rely solely on medication and external solutions, often overlooking their active role in their mental well-being. While acknowledging the relevance of medication in specific cases, recognizing its limitations as a universal ‘cure-all' is vital to establishing true holistic health.
With over two decades of experience in the mental health field, TJ strives to implement an inclusive ‘wrap-around' methodology. This approach aims to address the interconnectedness of the mind, body, and spirit, nurturing personal growth reminiscent of the transformative journey from caterpillar to butterfly.
All therapists at Holistic Elements are dedicated to embracing the transformative nature of this work with their clients.
Here, you lead the way in your mental health care.
Your values and self awareness are the compass guiding our support.
yes, our approach isn’t typical
that is why we are special
Our therapists prioritize an atmosphere where clients feel both comfortable and fully engaged with their personalized mental health plans. We know that each person is different, and thus not every method works for everyone.
Have something you want to explore? We value your intuition and input.
Recognizing the multifaceted influences of diet, exercise, stress, trauma, and abuse on mental stability holds significant importance. Increasing awareness of these factors plays a pivotal role in effecting meaningful change.
At Holistic Elements, our team of Mental Health Therapists empowers clients by imparting tools tailored to facilitate personal growth and development. Our approach seamlessly intertwines traditional mental health methodologies such as EMDR, CBT, Solution-Focused, and Psychodynamic therapy, among others. We also strive to provide education on the advantages of lifestyle elements encompassing diet, meditation, essential oils, yoga, and exercise. Our focus on healing your whole body, starting with your mind, supports your holistic pillars. When you leave holistic, we hope you feel refreshed, re-energized, supported and peaceful.
At Holistic Elements, we are committed to fostering an inclusive environment where individuals from all backgrounds, identities, and walks of life feel welcomed, valued, and respected. We celebrate diversity and embrace the uniqueness of each person who enters our space. Our mission is to provide compassionate care and support to all, regardless of race, ethnicity, gender identity, sexual orientation, age, ability, or socioeconomic status. We strive to create a safe and affirming space where everyone can thrive and achieve their wellness goals. Together, we champion equality, understanding, and empowerment for all individuals, working towards a world free from violence, prejudice, generational trauma, and human suffering.
