TJ Grow, (Clinical Mental Health Counselor) created Holistic Elements because she saw a need to interweave holistic approaches with tradional therapeutic techniques to empower clients to be actively engaged in their mental heatlh.  She has 17-years of experience providing Mental Health Therapy.   "There were too many people who relinquished their power to medication alone to fix their conditions.  Studies indicate several factors impact mental heatlh."  TJ aspires to have a well-rounded, "wrap-around" approach that treats the mind, body and spirit. 

Every detail in the office is designed purposeful.  The office is lamp lit because florescents deplete Selenium.  The snacks offered are to teach clients about Minerals and Vitamins.  Calming Aromatherapy, Soothing Music and Coloring creates an environment that is conducive to relaxation.  Clients are offered blankets and pillows.  The purpose is to make the therapeutic experience the best.    

Interweaving Evidence-Based Therapeutic Modalities like: Cognitve ,Behavioral Therapy, Cognitive Therapy, Eye Movement Desensitiztion Reprocessing, Acceptance and Commitment Therapy, Motivational Interviewing, etc. with holistic elements like: Meditation, Yoga, Mineral Oils, Diet and more.  She wants to educate people on research so they can make decisions that enhance their mental health.  Clients of Holsitic Elements become empowered by knowledge which allows them to start managing their mental health by becoming actively engaged in it. 

TJ is trained in Eye Movement Desensitization Reprocessing (E.M.D.R.) which is a best-practice, evidence-based treatment modality for the treatment of trauma, abuse, self-esteem, addictions, anger, depression, loss, anxiety and panic attacks.  It is the natural process of balancing the neurotransmitters.  Medication is a bandaid, EMDR fixes the underlying problem causing the imbalance. 




Tamarra Evans-Sluga, ACMHC


Tamarra Evans-Sluga, Associate Clinical Mental Health Counselor, graduated from the University of Phoenix with her Master's degree in Mental Health Counseling.  Her aspiration is to help people find their path in life that leads to their greater purpose.  "Sometimes we lose our purpose in the midst of our struggles, whereas other times we disover who we were meant to be and what we were meant to do in this life."  Tamarra will help you find your pathway and will walk next to you until you no longer need her guidance and support.  "When your actions are congruent with your personal beliefs and value system, internal harmony is reached."  Tamarra will work collaberatively with you to nurture your authentically happy self.

Tamarra is a member of the LGBTQ Psychotherapist Guild of Utah Leadership Committee.  She is particularily passionate about working with the LGBTQ population.  LGBTQ Individuals face a unique set of spiritual, social, political and even biological challenges. Her number one focus is to help people navigate thse challenges and achieve authenticity, however that may look for you.  She enjoys working with couples, intergrating mindfulness techniques into daily life and encouraging self-love, life transitions, faith crisis and teaching people how to manage  mood disorders.   

Ronda Davis (CSW), Clinical Social Worker, graduated from the University of Utah with her Master's degree in Social Work.  Ronda specializes in children and adolescents.  She utilizes her fun energy and creativity to connnect with children.  Ronda has a way of doing therapy with youth that they dont even realize they are doing therapy.   Ronda is great at thinking outside the box, which provides great opportunities for self-discovery with her clients.  Ronda helps people become the best people they can be.  She is a great role model for all teenagers.  She has alot of charisma which allows her to share her experience and knowledge with people who are otherise close minded.  Ronda's teenage clients respect her and therefore will often times adhere to her advice.   Many relate to some of the challenges Ronda has been through and are inspired by how she has overcome so much and has become so successful, grounded and happy.   Ronda has had some challenges in her life that allows her to relate well with people struggling.  Everyone of Ronda's clients love her and refuse to be seen by any other provider.  Ronda is experienced in treating people who suffer from Post-Traumatic Stress Disorder (PTSD), Addiction and Abuse Disorders, Bipolar, Panic, Anxiety, Depression, Autism, ODD and Conduct Disorder. Ronda is trained in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Art Therapy, Play Therapy, and is knowledgable regarding diet, meditation, yoga, etc. 

Ronda Davis, CSW