Our Therapists



Clinical Director

TJ Grow, LCMHC (Clinical Mental Health Counselor) created Holistic Elements because she saw a need to interweave holistic approaches with tradional therapeutic techniques to empower clients to be actively engaged in their mental heatlh. She has 20-years of experience providing Mental Health Therapy. TJ aspires to have a well-rounded, "wrap-around" approach that treats the mind, body and spirit. 

TJ Interweaves Evidence-Based Therapeutic Modalities like: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitiztion Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, etc. with holistic elements like: Meditation, Yoga, Mineral Oils, Diet and more.  She wants to educate people on research so they can make decisions that enhance their mental health. Clients of Holsitic Elements become empowered by knowledge which allows them to start managing their mental health by becoming actively engaged in it. 


Kate Alston, ACMHC

Program Director

Kate Alston, Associate Clinical Mental Health Counselor (ACMHC) graduated from University of Phoenix with a Master’s Degree in Clinical Mental Health. Kate loves to work with people of all ages, and specializes in young children. Kate specializes in trauma, depression, anxiety, bereavement, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play Therapy, Sand Tray and is trained in EMDR. Kate’s calm and compassionate demeanor eases client’s anxious minds and creates a safe place to process emotions. Kate is well educated in yoga, meditation, nutrition and mindful living, using each of them daily and in sessions. Kate works hard to ensure that her office is like a second home that provides you with a safe, nurturing environment to heal. Kate spends her time swimming, scuba diving, hiking, riding horses and loves to exercise. 



Elane de Vos, PhD, ACMHC

Elane de Vos, Ph.D, is an Associate Clinical Mental Health Counselor. She got her Master's Degree in Psychology from the University of Pretoria in South Africa. After relocating from South Africa to the United States, she did her Doctorate in Psychology with a Jungian Specialization, through Saybrook Universtiy in California. 

Elane collaborates with her clients by using a Psychodynamic lens through which she helps a client to explore unconscious patterns that influence their behavior. A client's self-awareness is enhanced with working symbolically through childhood, adolescence and midlife challenges. She enjoys working with clients of all ages. She has extensive experience with adolescents whose struggling she helps them reframe as the "Hero's Journey." Modalities like dream analysis, active imagination and mindfulness are used with clients that feel comfortable with a creative approach.  


Chris Tittle, LCMHC

">Chris Tittle, ACMHC specializes in helping adolescents, adults, couples and families. Chris treats a variety of mental health conditions, from anxiety and depression to body image, relationship struggles and more. Treatment is tailored to each individual situation. Typically, he utlizes Mindfulness, Acceptance and Commitment Therapy, Cogntive-Behavioral Therapy to enhance insight and create change. In addition to his clinical training and experience, he is a Professional Coach. His coaching perspective combined with his clinical training provide unique therapeutic expereinces, which empowers clients to grow. He is a member of the LGTBQ Guild, which means he is an affirming therapist with specialized training with this population.  Chris loves camping and woood work.  Chris loves animals and will sometimes have his calm, loving dog help during sessions.


Korilynn Bartley, ACMHC

Korilynn is a Licensed Clinical Mental Health Counselor Associate (ACMHC) in the State of Utah.  Additionally, she is a National Certified Counselor (NCC), which means she's met the high national standards for the practice of counseling.  Her educational background includes a Master's Degree in Counseling from the University of Phoenix and a Bachelor of Science in Psychology from the University of Utah.  Prior to working as a counselor, she spent 20 years utilizing my love for helping others through developing training and performance programs within the healthcare and IT industries. 

She is experienced in treating individuals and couples, and in facilitating groups.  She has treated individuals and couples that face depression, anxiety, dissociation, somatic disorders, post traumatic stress and betrayal trauma.  Korilynn specialize training consists of treating acute trauma and complex trauma through applying trauma sensitive approaches in addressing mind-body reactivity and resilency, and the human needs for attachment and connection. 

Caroline Pegram, LCSW

Caroline is a Licensed Clinical Social Worker Trauma Sensitive Yoga Facilitator. She completed her graduate studies at UNC Chapel Hill. She received her 300 hour Yoga Teacher Certification from Asheville Community Yoga - a non profit / donation based studio in Asheville, NC. She has had the great fortune of putting both my educational studies and personal recovery to use in my private practice. 

Caroline values the ability to support individuals from a variety of different therapeutic approaches, but the one consistent piece you will find in her services is an embodied, relational and person centered approach to therapy.  Caroline is trained in Eye Movement Desensitization Reprocessing (E.M.D.R.)

This means that she values human relationships as the most important piece of our healing. She hopes to support you in re-connecting with your natural strengths and passions.

​We will work together using an array of therapies to build a  therapeutic relationship, increase intuitive movement and dismantle harmful power dynamics to work through challenges that you may face.


Deanna Weeks, ACMHC

Deanna is an Associate Clinical Mental Health Counselor, she earned her Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling from the University of Phoenix. She has experience working with adolescents in residential treatment and substance abuse treatment. She uses a harm reduction model of care for substance abuse and addiction while treating underlying trauma. She specializes in treating people who suffer from Post-Traumatic Stress Disorder, Mood Disorders, Anxiety and relationship distress. She is foundationally trained in Dialectical Behavioral Therapy (DBT) and has advanced training in Eye Movement Desensitization Reprocessing (EMDR). Deanna is passionate about helping teens, adults, and couples develop greater self-awareness, inner resources such as self-compassion and coping skills and more conscious, close, connected relationships. She fosters a supportive environment that honors safety and acceptance with all her clients. 


Kendra Lindsey, LCSW

Kendra Lindsey is a Licensed Clinical Social Worker (L.C.S.W.). She graduated from the University of Utah. Kendra has worked in a variety of therapeutic settings including resididential treatment, inpatient, crisis intervention and outpatient treatment. Kendra believes in tailoring her treatment to fit the individual's needs. However, she specializes in CBT, DBT and Solution-Focused therapeutic philosophies. She has experience in variety of mental health issues, from depression to anxiety, to trauma and relationships. Kendra enjoys working with adolescents and adults. She believes in building a solid therapeutic relationship with every individual. Along with her passsion for counseling, she enjoys the calmness with her friends and family, hiking, reading and journaling.